Our fitness approach

There are a million reasons to Kickbox and just as many ways to approach it. Many facilities apply a heavy martial arts dynamic to their kickboxing program and rightfully so… especially if your intention is to spar or compete. There are highly qualified training centers throughout the city to find that instruction. For the rest of us, there’s HOTBOX.

The standard of comfort

All sessions are kept to a max of 24 clients at any given time. This helps ensure personal attention to each guest, and if you’re too busy to look around at everyone else, then they’re too busy to look at you. You won’t be hit on, you won’t be forced into awkward gym situations, and our clientele is primarily women.  A lot of behind-the-scenes steps are taken so you can feel as comfortable as possible while working THIS hard.


Is your kickboxing class hot?

YUP. Is it too hot? NOPE. Think hot yoga minus 25° It's just enough to get the sweat rolling fast and get the limbs nice and warm enough to start hitting and kicking shit safely and quickly.

What is Strength class?

Just like we made kickboxing intense, fun as hell and friendly to beginners, we did the same exact thing with lifting weights. Our instructors give you all of the attention needed to teach you how to safely push yourself using anything from dumbbells, ketllebells, and barbells, but in a hype group environment.

What should I bring with me?

What should I bring with me? Water is a must! You may also want to bring a towel and a shirt to change into. Flip-flops are great to bring for kickboxing as we don't allow shoes on the mats, but sneakers or workout shoes are mandatory for STRENGTH CLASS. You are totally welcome to bring your own gloves and wraps for kickboxing, but we’ll provide everything you need free of charge, and our gear is DOPE. Keep an open mind and be ready to sweat your ass off, we'll take care of the rest. 

What should I expect?

We pride ourselves on the high level of intensity within our classes so safety is a must. One of our specifically educated trainers will guide you through this experience the entire way. The following 45-60 minutes will be pure organized chaos and will be the fastest of your life. Get ready to leave it all on the mats. HOTBOX IS A HIGH

 I don't want to be a fighter....

Yes. Our goal is not to train fighters or leave you feeling over-educated with martial arts instruction. You will undoubtedly learn more than you’re expecting to but you won’t even see it coming. Our goal is fitness, period. 

How can I continue to book my classes.....

Once you become a member at HOTBOX, you will receive an email where you will personally set up your online login to our Mindbody client system. This will be your web & mobile resource through which you’ll guide your new fitness obsession.

Where can I find the HB app… 

Download it from your App store or use our links here: