HOTBOX Fitness began teaching it’s own brand of fitness kickboxing on April 20th, 2010 in Nashville’s wildly popular neighborhood, the Gulch. The need for such a program surfaced from mounting number of workouts offering nothing more than a high price tag and lack-luster results at best. You’ll be sore but this is no karate class. There is a better way and we’re the best in town, period.
WITH THE DOPEST TRACKS turned up and an instructor strongly encouraging you the entire time, you’ll work harder than ever. HTBX KICKBOXING AND STRENGTH programs are beginner friendly, ACCOMMODATE clients at every fitness level and is arguably the most intensely effective fitness concept you have ever experienced.
In July 2012, HOTBOX began it’s program “Strength”, to compliment it’s cardio blasting kickboxing program. “Strength” is a weight based resistance training program designed to sculpt your body while increasing your overall strength. Whether you’ve never touched a barbell in your life or you’re a life-long lifter, HOTBOX Strength class officially makes LEG DAY the shit again.
All clients enjoy the ability to participate in both kickboxing and strength classes each week. We also have some dope yoga classes on the schedule to help balance you out.
Please stop doing workout videos in your living room.